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Effects of high-intensity circuit training, low-intensity circuit training and endurance training on blood pressure and lipoproteins in middle-aged overweight men

  • Autori: Paoli, A.; Pacelli, Q.; Moro, T.; Marcolin, G.; Neri, M.; Battaglia, G.; Sergi, G.; Bolzetta, F.; Bianco, A.
  • Anno di pubblicazione: 2013
  • Tipologia: Articolo in rivista (Articolo in rivista)
  • Parole Chiave: Resistance training, strength and conditioning
  • OA Link:


The aim of this study was to determine the physiological effects of an high-intensity circuit training (HICT) on several cardiovascular disease risk factors in healthy, overweight middle-aged subjects, and to compare the effects of HICT to traditional endurance training (ET) and low-intensity circuit training (LICT).